Have fun while working hard to achieve your fitness goals, whatever they may be.
Whether your goal is to lose weight, get fitter, rehabilitation or just having fun training with a group of friends, CrossFit RedShack has something for everyone.
CrossFit Students
CrossFit Students
Because we understand, we have a special rate for students upon proof of registration.
CrossFit
CrossFit
CrossFit is a training philosophy that coaches people of all shapes and sizes.
CrossFit Lite
CrossFit Lite
CrossFit Lite consists of longer cardio based workouts with lighter weights and easier gymnastics movements.
With constantly varied, high-intensity functional movements, CrossFit is a training philosophy that coaches people of all shapes and sizes to improve their physical well-being and cardiovascular fitness in a hardcore yet accepting and encouraging environment.
Our RATES
3 classes/week
4 classes/week
unlimited
Saturdays Free
Students *
18-25 years. Proof of registration required.
R450
per month – 3 classes per week. Saturdays free.
R600
per month. Unlimited classes. Saturdays free.
CrossFit
R600
per month. 3 classes per week. Saturdays free.
R700
per month. 4 classes per week. Saturdays free.
R800
per month. Unlimited classes. Saturdays free.
10% Discount for married couples
CrossFit Lite
R400
per month. 3 classes per week. Saturdays free.
R500
per month. 4 classes per week. Saturdays free.
10% Discount for married couples
Are you visiting Pretoria from out of town and don’t want to mess up your CrossFit routine? Or just dropping in from another CrossFit affiliate? We’d love to have you!
Just let us know you’re visiting.
R80.00/class
Our goal is to be your source of total well-being and vitality.
SCHEDULE
Class Schedule
MON-THU
05:00 – 06:00
05:00 – 06:00
05:00 – 06:00
05:00 – 06:00
06:30 – 07:30
07:30 – 08:30
05:00 – 06:00
16:00 – 17:00
17:00 – 18:00
18:00 – 19:00
19:00 – 20:00
PLEASE NOTE:
6:30-7:30 & 7:30-8:30 classes must be booked the day before.
FRI
05:00 – 06:00
05:00 – 06:00
05:00 – 06:00
06:30 – 07:30
07:30 – 08:30
16:00 – 17:00
17:00 – 18:00
SAT
08:00 – 09:00
16:00 – 17:00
PUBLIC HOLIDAY
08:00 – 09:00
16:00 – 17:00
Starkey Avenue
(next to the N1 Highway)
Waverley
Pretoria
South Africa
0135
25,70637° S, 28,26655° E
